In this modern day
and age, students are facing many more distractions than ever before. With easy
access to Facebook, Instagram, Twitter, Whatsapp and other social networks it
is becoming more challenging to focus and concentrate on school work. The
problem is that the majority of students believe they are great at
multitasking. They think they can text, browse the web and study simultaneously
without negatively impacting their work.
Research has proved the contrary. In an
experiment conducted by the Research in
Higher Education Journal, 62 undergraduate business students at a
university in the Southeastern part of the United States participated in a
class lecture of a first accounting principles course. Half of the group of
students was allowed to text during the lecture, while the other half had their
phones turned off.
Afterwards, the
students took a subsequent quiz and the scores of the half who texted were
significantly lower than those who did not text. There is a great volume of evidence from
research that proves that when students are trying to multitask by using their
cell phones, tablets or laptops and study at the same time, the quality and
efficiency of their work is greatly compromised.
How to
Avoid Study Distractions:
Find an
Adequate Place to Study
Find a quiet, well
lit place to study. Create your own results oriented environment in which you
can study without distractions and get work done. Make sure the space you study
in is organized. An organized study space free of clutter will allow you to
concentrate better.
Turn Off or Put Away All Electronic Devices
Technology opens up a
world of distractions. With texts, notifications, calls, and emails coming in
it is nearly impossible to stay focused while studying. Turn off your cell
phone or put it away while you study so you can get more work done. If you need
the internet, use your computer and only use it for the purpose of studying.
Give Yourself a Break
Set routine breaks
for yourself roughly every hour. It can be a 5 min break where you can check
your email, go for a walk, have a snack or simply relax. Working for many hours
without taking a break can burn you out and even lower your productivity
levels.
Set Goals
When you have a goal
in mind, it becomes easier for you to get work done because you know what your
objective is. You aren’t just studying without a definite goal or purpose; you
are studying in order to accomplish something. Set your eyes on your goal and
studying won’t be so burdensome.
These are very simple
yet powerful tips you can begin to implement into your study routine to
increase your productivity and work efficiency. If you find you need some
expert help, you can always contact Big Apple Tutoring for their following
services:
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